Aromatherapy: 7 Best Oils and Top Products

Photo by S O C I A L . C U T 

Five senses. We all learned about them in grade school-- it was in graved in us how important each sense was. Sight, touch, taste, sound and smell. While each sense is very important, smelling something can instantly enhance your experience in a strong way. If something smells foul it can actually make you feel sick, while things that smell beautiful or delicious can actually rejuvenate and or excite you. According to uofmhealth.com, " Aromatherapy may promote relaxation and help relieve stress. While also being used to help treat a wide range of physical and mental conditions." . There are many different types of aromatherapy products, here is a list of a few:

• Candle

Photo Credit: Bath and Body Works

• Lotion

Photo Credit: Bath and Body Works

• Body Wash

Photo Credit: Bath and Body Works

• Detergent

Photo Credit: Target

• Tea

Photo Credit: Health Line

• Essential Oils/ Diffuser

Photo Credit : Photo by Chelsea Gates

There are numerous amounts of oils scents, each one helping or targeting a different area. While the amount of oils can be overwhelming, I have compiled a list of some of the best and what their benefits are.

• Chamomile

This scent bring comfort, it is great for reducing anxiety before sleep. 

• Lavender

This scent promotes relaxation and is great at relieving stress.

• Tea Tree

Though to have antibacterial and antifungal properties. It's great for hair care such as eliminating head lice and controlling dandruff. 

• Eucalyptus

This scent is refreshing and can help with mildew odors. This can also be used to help calm down coughs and with its strong scent it can relieve nasal congestion.

• Peppermint

This scent can be used to uplift yourself, promotes energy.

• Grapefruit

This tangy scent can freshen up any space and proving an uplifting environment. 

• Lemon

This scent is great for cleaning any space, freshening the air and detoxifying the body.

❤-Kyree... 💋

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